Your Body. Your Goals. Your Program. Tailored Online Training That Fits You.
No two bodies are the same — and your training shouldn’t be either. I offer fully personalised fitness programs designed to help you reach your goals, your way. Being fit isn’t just about crushing workouts. It’s about feeling good, eating well, sleeping better, and showing up for yourself. I’m here to help you find that balance. No matter where you are – at home, in the gym, or on the go – I’ll be right there with you. From video calls to form checks to last-minute changes, I’ve got your back through every challenge and every win.
Your personal coach is now in your pocket!
Real People, Real Progress
One Year Later
My Plans
Pay Per Session
Price: $40 ($10 discount) Best for: New clients, people who want flexibility Includes: One 1:1 online training session (45–60 mins). Real-time form correction & guidance. Follow-up message + workout summary. No commitment — book when you want.
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
24/7 chat support
Real-time tracking access (fitness app).
$40
for 1 day
Weekly Plan
Price: $110/week ($140 discount) Includes: 2 live video check-ins per week. Basic workout plan between sessions. Messaging support (during business hours) Light nutrition guidance. Ideal for those wanting consistent support.
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
24/7 chat support
2 Live video check-ins per week.
Real-time tracking access (fitness app).
$110
for 1 week
Premium Monthly Plan
Price: $200/month (discounted $300) Includes: 2 live sessions/week (8 total). Fully customized workout & nutrition plans. Real-time tracking access (fitness app). Unlimited chat support (Mon–Fri). Weekly check-ins & progress reviews. Best for clients ready for serious transformation and accountability.
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
24/7 chat support
3 Live video check-ins per week.
Real-time tracking access (fitness app).
$200
for 1 month
Starter Package
Price: $55 (intro bundle) Includes: 3 sessions over 2 weeks Mini assessment + personalized plan preview Goal-setting session
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
24/7 chat support
Real-time tracking access (fitness app).
$55
for 2 weeks
Add-On Options
🔹 Add-On Options (for any plan): Custom meal plan: +$50 Form review via video: +$20 per review Monthly progress report: +$30 Group training option (discounted rate per person)
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
24/7 chat support
Real-time tracking access (fitness app).
$35
for 1 dayDonovan
Certified Professional Trainer
I'm a certified personal trainer with three accredited certifications and a deep passion for helping others move with purpose. As a father of two amazing sons, fitness isn't just what I do but it's how I stay active and present in their lives. I was born and raised in New Jersey, where my foundation in fitness began at home. My father instilled the basics early push-ups, pull-ups, sit-ups you name it. Calisthenics was more than a workout it was a way of life. Now, I bring that same mindset to the community I serve. I love being able to train, connect, and share what I’ve learned through both experience and education. For me, it’s about more than just reps and routines it’s about building real relationships rooted in strength, purpose, and the motivation to keep showing up, even when it’s hard. My dedication to movement is like a river carving its way through stone where strength meets stillness, breath meets motion. No rush just presence. Whether you're starting from scratch or getting back on track, I’m here to meet you where you are. Together, we’ll build a stronger, more grounded you one day at a time.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
What if I don’t want a full weekly plan, but still want to train more than once a week? Are there flexible options for that?
Yes of course. You'll just be charged per session or we can create a plan that fits your schedule.
If I just book one session, will I still be able to use the app for tracking or communication?
Yes, this is a feature for every client to keep you informed of your progress and or exercise demo to complete your workout.
I’ve got my workouts covered — can I still get just the meal plan without signing up for full coaching?
Yes, meal plans and recipes customized just for you can be purchased separately without signing up for full coaching.
