Price: $110/week ($140 discount) Includes: 2 live video check-ins per week. Basic workout plan between sessions. Messaging support (during business hours) Light nutrition guidance. Ideal for those wanting consistent support.
One on one coaching
Personalised fitness plan with video demonstrations & instructions to perform
24/7 chat support
2 Live video check-ins per week.
Real-time tracking access (fitness app).
One Time Payment
$250